Last Wednesday evening was so special to me.
One of the prof's here took me out to dinner. She made me feel so incredibly loved, and I left feeling like Jesus bought me dinner and encouraged my heart, opened some airways so I could better breathe.
It was such a sweet time.
I asked this wise woman about prayer, and I didn't know how to string my question into words, but the heart behind my question was, "I am failing at praying, and I hate it. Will you help me?"
She said that every morning, right when she wakes up, she begins by saying out loud the Lord's prayer and Psalms 23, and throughout the day, she takes several 30 second or so pauses throughout the day, to breathe or pray.
I've been trying. Every morning, I try to begin with those words, the Lord's prayer, Psalms 23. I'm tired and groggy, but somehow, in the short span of time that I've been able to keep it up, I'm a little more anchored when my feet hit the floor.
As for the pauses, I really want this to become part of the way I live. I have definitely been more intentional about resting, about remembering to rest when I consciously take a few seconds to simply breathe, to simply be, to pray, to consciously rest in His presence.
Maybe it's worth a try. What might be your trigger that would help you remember to just pause for 30 seconds? To remember rest?